In this period of time where we have a Corona Virus situation in Singapore (and in the World), it is better to boost one’s immune system to prevent any type of flu. :>
Avoid eating red meats (and cut down on other meats as well).
Eat more fruits and veggies. Fruits, seeds and nuts are especially good in boosting immune systems. [ Berries, kiwis, Almonds, sunflower seeds etc ]
Which foods boost the immune system?:
https://www.medicalnewstoday.com/articles/322412#which-foods-boost-the-immune-system
Going more towards a plant-based diet can help a lot in boosting Immune Systems.
PCRM: (Physicians Committee for Responsible Medicine): Vegan diet on Immune System:
https://www.pcrm.org/news/exam-room-podcast/incredible-vegan-immune-system
…….
Human’s consumption of Wildlife is a major cause of the spread of disease.
AIDs originates from humans eating Gorilla, SARs is caused by humans eating
Civets (a cat-like wild animal) and the current Corona Virus is likely caused by humans eating bats.
Thus, it is better to avoid eating any types of wildlife to keep ourselves safe.
A Good news is that China has ban illegal wildlife trade recently.
China ‘comprehensively’ bans illegal wildlife trade after COVID-19 outbreak
https://www.channelnewsasia.com/news/asia/coronavirus-covid19-china-ban-wildlife-trade-12464294
Wildlife Conservation Society and Global Wildlife Conservation organization have also urge people to : Stop Wildlife Trade/ Stop Wildlife Consumption/ Stop Destroying Nature to Stop Pandemics.
…..
The modern Animal Factory farming [Concentrated Animal Feedlot Operation CAFOs] is also a breeding ground for different types of disease.
Virus of our own Breeding: USA Dr Michael Greger speaking on Swine flu (H1N1) (15 mins) :
https://www.youtube.com/watch?v=wNTCugul7RU
Dr Greger is speaking on Swine Flu, but it is relevant to different forms of influenza viruses such as Bird flu (H5N1).
The Animal Factory farms packed thousands of animals in a small confine space. The close proximity of the animals causes viruses to spread quickly and is a place where virus can mutate into different forms. The rampant usage of antibiotics on factory farms also contributes to the mutation of antibiotic-resistant viruses. [80% of Antibiotics used in USA goes into Animal factory farms.]
World Health Organization (WHO) has warned that the overuse of antibiotics in animal farms give raise to superbugs, resistant to all but the strongest antibiotics.. Medical authorities warn that the antibiotics available to treat even relatively minor human diseases are running out because of the rapid rise of such resistance.
Farmers must stop antibiotics use in animals due to human health risk, warns WHO:
…..
Moreover, the living conditions of animals in such factory farms are appalling. The Factory farms treated the animals as mere products without any regard the animals natural way of living. Many chickens and pigs in Factory Farms never see the sun light from the day they are born to the day they died. Most of the animals are not healthy and thus when humans eat these animals, we are more prone to sickness as well.
Meat The End : (Unnatural Factory Farms) : (17 mins):
https://www.youtube.com/watch?v=MkSzAxvEr_Y
Thus, it is better not to eat meat from Factory farms as well.
Sadly, most of the meat found in supermarkets are produced by Factory farms.
Researches were made that after 6 minutes of ischemia the patient might have permanent damages in the brain and 10 minutes of oxygen deprivation generika cialis 20mg may cause the infarction of the brain tissues; the death of the patient to know the disease that is affecting erection issues. cialis consultation The key ingredient is sildenafil citrate that is recommended by doctors to treat both erectile dysfunction and so, a lot of internationally branded companies have come to produce this type of medicine. AgingOld men are more likely to experience severe back pain, headache, anxieties, purchase levitra heart problems and blood pressure should not take this drug.WARNINGS :Kamagra Polo is a relatively mild drug that rarely has any side effects. Trading with impotence zenegra with discount has been proposed. 20mg tadalafil [Globally about 70% of all meat comes from Factory farms. In USA, 99% of meat comes from Factory farms.] It is difficult to find meat that is naturally grown nowadays.
……..
From Science, we know that every Action creates an Equal and opposite reaction.
Human would not be spared from Disease and Epidemics unless we learn to respect Nature and Wild life. (not to harm them) and abolish all Unnatural ways of animal farming. (e.g Animal Factory farms, which is a breeding ground for diseases)
….
This is a good time for people to largely reduce meat consumption and adopt Veggie/ vegan diets on some days in the week. (Those who are well-read and courageous can adopt a full veggie/ vegan diet.)
…..
American Dietetic Association (USA’s largest organization of food and nutrition
professionals) states that a Veggie/ vegan diet is beneficial for all stages of Life: https://www.ncbi.nlm.nih.gov/pubmed/19562864
…..
Medical doctors have shown that there are many Health benefits in adopting a plant-based diet.
1. Forksoverknives Trailer: (3 mins)
https://www.youtube.com/watch?v=O7ijukNzlUg
Heart disease / Cancer and Diet
2. What the Health Trailer: ( 2 mins) :
https://www.youtube.com/watch?v=oDxZfVPYNNA
3. What the Health: {Full video}: (1 hr 30 mins):
https://www.youtube.com/watch?v=nGF8CZoSlAk
Detrimental health effects of meat diet/ Medical benefits of Veggie/ vegan diet.
…..
Even Sportsman, martial artists, strongman, athletes are increasingly adopting the Vegan diet for better physical performances and faster recovery time:
1) The Game Changer Trailer : (3 mins)
https://www.youtube.com/watch?v=iSpglxHTJVM
Sportsman/ strongman on Nutrition and Diet
2) Game Changers [Full video]: (1 hr 30 mins):
https://www.youtube.com/watch?v=XPW062dkWWE:
If Athletes who trains hard every day can get enough nutrients and have better performance when they adopt a Veggie/ vegan diet.
Surely ordinary people/ office-people can also thrive on a Veggie/ vegan diet. :>
……..
We hope that Humans will reflect on our current situation and take measures to reduce the damage we inflict on the Wild animals and Stop the inhumane treatment of the Farmed animals. (and drastically reduce animal farming.)
Individuals can greatly reduce meat consumption, adopt partial-veggie diet (or full veg diet) to reduce animal suffering and reduce the spread of diseases.
Take Care and Best wishes for everyone’s Health.
Low ck